There is a reason why “a place for everything and everything in its place” is such a common saying. Clutter can affect your life in many ways, from negatively impacting your health to keeping you from finding items you need.How Clutter Affects Your Life Why You Should Tame the Mess

In this blog post, we will discuss 10 specific reasons how clutter affects our lives – and what you can do about it!

Clutter can damage your health and lead to:-

Stress

Clutter is thought to cause feelings of stress and uncertainty. When you are surrounded by clutter, it can be difficult to know where to start since there is so much stuff everywhere. It’s hard for your brain to process what needs attention first when everything seems like a priority!

In addition, the more cluttered an environment becomes the higher levels of cortisol we produce. Cortisol is the hormone that our body releases when we are stressed and anxious, which can lead to feelings of depression or anxiety.

If you notice that your clutter levels have been steadily increasing over time, it might be worth taking some steps to declutter and reduce stress in your life!

Overeating

It has been known that people overeat to compensate for the feeling of being overwhelmed by clutter. If this becomes a constant habit, it can lead to obesity and other health risks.

If you are constantly overloaded with clutter or spend a lot of time organising your home, consider taking up some hobbies which include exercises such as yoga or long walks.

Respiratory problems

A cluttered home can also lead to respiratory problems. The dust and allergens that are created in the process of being surrounded by clutter cannot escape if you do not clean your house often, which in turn increases the number of pollutants inhaled. This leads to a worsening of many different allergies or asthma symptoms.

Clutter Can Harm Your Personal Life

Clutter prevents people from seeing the changes that are needed to build and strengthen their relationships with others. If you aren’t living together, it is difficult to notice when things are getting out of hand.

Studies have also shown that people with cluttered homes tend to be more stressed and depression can arise because they cannot find a way out of the mess. It becomes overwhelming and causes many issues in one’s life.

Children who live in a cluttered home are less happy and less likely to have friends over to play.

Adults also isolate themselves more due to the embarrassment of their surroundings.

Hire a Professional to Help Deal with the Clutter

As we mentioned before, clutter has a negative impact on your life. It affects both how you feel and what you do in your day-to-day routine.

The best way to get rid of this clutter is by hiring professional storage providers like our self storage units in Nuneaton!

We have the perfect solutions for anyone looking for secure self storage or commercial property space. Give our team a call today or contact them online if you’re ready to find out more about getting started with us as soon as possible!

Turn Your Empty Spare Room Into Your Favourite Space

That spare room upstairs has been calling your name for months. You know the one – currently home to last summer’s suitcases, boxes of Christmas decorations, and that exercise bike you promised yourself you’d use every day.

Most of us make the same mistake of treating our spare room like an expensive storage space. What if this unused area could become your favourite room in the house instead? Your forgotten space holds untapped possibilities that could solve daily problems and add genuine value to your home life.

Turn Weekend Hosting Into Something Special

Saturday night entertaining gets so much easier when you have your own drinks station. Display your favourite bottles on floating shelves, add comfortable bar stools where guests naturally gather, and conversations keep flowing without anyone trekking back to the kitchen every few minutes.

When you have enough room, a pool table or dart board turns ordinary evenings into proper entertainment. Friends start asking when you’re hosting again, and casual visits become memorable nights that stretch well past your usual bedtime.

Build the Reading Corner You’ve Always Wanted

Floor-to-ceiling bookshelves make your collection part of the room’s character rather than just storage, taking up space. Position a well-cushioned armchair near the window where afternoon light streams in naturally, giving you perfect reading conditions without harsh artificial lighting.

Keep a small side table within arm’s reach for your tea cup and reading glasses. Heavy curtains muffle household noise when family life gets particularly chaotic, turning this corner into your personal retreat. The thoughtful setup encourages more reading time because everything feels arranged for relaxation and focus.

Fix Your Clothing Storage Problems for Good

Overflowing bedroom wardrobes create daily stress when you’re rushing to find clean clothes for work. Converting your spare room into a proper dressing area gives you breathing space to organise everything sensibly, ending those frantic morning searches through stuffed drawers and chair-draped outfits.

Install hanging rails at different heights to accommodate everything from maxi dresses to cropped blazers. Shoe storage ends the usual pile-up by your front door, while proper handbag display keeps accessories visible and protected. Central drawer units handle smaller items such as bobbles, clips and ear rings that typically create clutter throughout your bedroom.

This setup makes your morning routine so much smoother. Outfit selection happens faster when you can see all options at once, and you’ll rediscover forgotten pieces buried in your wardrobe.

Skip the Gym and Work Out at Home

Rising gym membership costs and crowded changing rooms make home workouts increasingly attractive. Your spare room accommodates everything from basic equipment to larger machines, depending on your space and budget.

Resistance bands, yoga mats, and a selection of weights cover most workout needs without requiring loads of storage space. Wall-mounted mirrors help monitor your form during exercises, while good ventilation keeps the air fresh during intense sessions.

Home-based fitness removes common exercise barriers. You can start workouts in comfortable clothes, skip the commute entirely, and avoid queuing for popular equipment during busy periods. The convenience factor often makes the difference between consistent exercise and giving up.

Create a Proper Work-Life Balance at Home

Attempting to work productively from your kitchen table blurs the line between professional and personal time. A proper home office helps maintain work-life boundaries while improving your productivity during remote working days.

Position your desk near windows to reduce screen glare and maintain steady energy levels during long working sessions. Invest in ergonomic seating that supports hours at your computer – your posture and back pain will thank you later. Keep decorations minimal for video calls, but add personal touches that make spending entire days here feel pleasant rather than sterile.

Good cable management maintains a professional appearance, while adequate storage prevents important documents from mixing with household paperwork and disappearing when you need them most.

Give Your Creative Projects the Space They Deserve

Crafters, artists, and makers often battle workspace limitations that constantly interrupt their creative flow. Clearing the dining table before every family meal or hunting through various cupboards for supplies wastes precious time and breaks concentration.

Large work surfaces allow you to spread out patterns, sketches, or project components without feeling cramped. Organised storage systems keep materials sorted by type and project stage, so you spend time creating rather than searching for basic supplies.

Good task lighting prevents eye strain during detailed work sessions. Choose surfaces that can handle paint spatters and adhesive accidents without causing anxiety – complete focus on your projects rather than worrying about making a mess makes all the creative difference.

Clear Everything Out Before You Start

Before changing your space, deal with everything currently living there. Local self-storage facilities provide temporary homes for seasonal items, sports equipment, and memory boxes without forcing you to discard things you genuinely want to keep.

This method protects important belongings while creating the blank canvas your room’s new purpose requires. Many people discover they rarely miss stored items, making future decluttering decisions much easier when storage rental periods expire.

Small Steps Lead to Big Changes

Your spare room represents a genuine opportunity to improve daily routines, whether through better entertaining, fitness access, work productivity, or creative expression. The change adds functional value to your lifestyle while increasing your property’s appeal.

Taking that first step often feels overwhelming. This weekend, clear just one corner and sketch your ideal room layout. Small actions create momentum for the complete makeover you’ve been imagining, turning wasted space into your new favourite room.

When you tidy your spare room, instead of throwing all items away; place them in a Spaces and Places self-storage unit. This way, you can turn your spare room into something much more useful/enjoyable, while avoiding throwing away items you wish to keep.

When you tidy your spare room, instead of throwing all items away; place them in a Spaces and Places self-storage unit. This way, you can turn your spare room into something much more useful/enjoyable, while avoiding throwing away items you wish to keep.

April is known as home improvement month, because it is a time of year when many people start jobs to spruce up their home. Research indicates that in Britain one in three households spend £2,000 a year on home improvements. However, 43% of jobs are left unfinished because people lose interest or give up because the job was too large or difficult, but a DIY job does not have to be a big project to make a difference.

Here are some suggestions of smaller projects for those who are less confident about their DIY skills that can really enhance your home:-

  • Create an illusion of space in a narrow hallway by painting the end wall a darker shade than the side walls.
  • Update the kitchen or bathroom by changing the taps.
  • Paint the front door to make a great first impression.
  • Update old furniture by painting it or put on new handles.
  • Spring clean the lamp shades and windows, inside and outside, to improve the quality of the light in your home.
  • Create a new look by adding new soft furnishing e.g. new cushion covers, throws and table runners.
  • Add new plants for extra colour and interest.
  • Make a herb garden for the kitchen.
  • Get creative using cheap materials like crates and pallets to make bookshelves or a coffee table.
  • Give the tops of tables and dressers a quick makeover by adding a decorative liner.

 

We all tend of have more stuff than space, so a useful project for April could be to sort out the garage, loft and the cupboard under the stairs to get rid of all those items we no longer want, need or use.

If, after the sort out, there are somethings you simply cannot bring yourself to throw out but haven’t the space to keep them in your home why not consider hiring a self-storage unit.

Spaces and Places is the perfect place to store items you do not want to throw away and furniture you wish to sell at a future date.

Get in touch with Spaces and Places, a secure, convenient and trustworthy storage company.